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Sun bath – an essential habit for a healthy life

Human body gets majority of elements from a healthy and balanced diet, the only element missing in it is Vitamin D, which majorly comes from Sun bath. All organs are benefited tremendously by it. As we have forgotten Sunbath in the process of modernization, majority of us, who wear clothes and remain indoors majority of times, are vitamin D deficient,

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Best way to treat burns is with Indian Integrated Medicine

First pour cold milk on the burn area, then dry it gently. Now pour a thick paste of turmeric powder and ghee. Do a dressing, this can be easily removed, as it does not stick to the skin. Dressing can be changed every fifth day.

Indian Integrated Medicines removes the root cause of primary epilepsy

Treating epilepsy with Indian integrated medicine (IIM) is all about treating it with nature's laws. It removes the root cause of primary epilepsy ( convulsions with no brain lesion). Here the most important thing is to keep vitamin D levels in the normal range throughout life, which acts as a natural anticonvulsant, acting as an umbrella, protecting the brain from getting convulsions.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Education

It is the right time to decrease use of  paper and introduce electronic teaching system in every school of India, especially in all government schools.  For this, support from every Indian

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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