We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100 ng/ml toxicity may start, so it is a narrow range, which we have to maintain for whole of our life. Report in nmol/L needs conversion by dividing with 2.5 to…
अपने हाथों से अपने ही पैरों पर कुल्हाड़ी न मारें
Human body gets majority of elements from a healthy and balanced diet, the only element missing in it is Vitamin D, which majorly comes from Sun bath. All organs are benefited tremendously by it. As we have forgotten Sunbath in the process of modernization, majority of us, who wear clothes and remain indoors majority of times, are vitamin D deficient,…
Vitamin D is a natural anticonvulsant in our body. All patients of…
Treating epilepsy with Indian integrated medicine (IIM) is all about treating it…
Case History of an Autism and ADHD Child A 2.1 years female…
There is a strong Association of sleep with vitamin D levels in our body.…
Memory and other brain functions are the most valuable treasure human beings…
July 15th is marked as World Youth skill development day. The United Nations declared…
Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
The moment frequency of stools increase, parents want to stop it. Some even go to giving loperamide to the child, which stop intestinal movements all together. Let us first understand…
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